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Iron is the most abundant mineral in the blood. it is involved in respiration, as it carries oxygen to all the body cells. Pregnant women and nursing mothers need more iron. The need for iron increases during menstruation, periods of rapid growth or whenever there is loss of blood. It is not recommended that post-menopausal women or men supplement with iron unless recommended by a doctor.
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The health benefits of fish oil lessen cardiovascular disease and help maintain blood viscosity. Science also supports the claim of increased brain development. Other functions of increased omega's include the maintenance of eye health, cell membrane integrity, skin health, joint mobility and normal liver function.
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A powerful complete and comprehensive antioxidant multi vitamin and mineral formula. The nutrients are contained in a whole food matrix and are both gentle and bio-effective. The dosage is usually 5 tablets per day.
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